What is Ayurveda?
Ayurveda is a 5,000 year old, continuously practiced system of holistic health care based upon the Laws of Nature.
Ayurveda is consciousness and vibrational based "medicine".
Four Pillars of Health; Digestion, Elimination, Sleep, Purification are foundational in Ayurveda to address modern life concerns.
Ayurveda is The Sister Science to Yoga.
Science knows that practices of mindful meditation, coupled with sound sleep and conscious nutrition choices positively affect certain chronic conditions. This is the heart of Ayurveda.