About Karen

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     A graduate of Clark University, Worcester, MA, and former Director of the Maine Healing Arts Festival,  Karen has been a body work and yoga practitioner for over 30 years.   She trained at The Bancroft School of Massage, Worcester, MA and has completed hundreds of hours of advanced body work, CORE Myofascial Therapy and Neuromuscular training.   

     In 1998 she traveled to India to attend one of the largest and oldest religious festivals in the world; Kumbh Mela.  It was this trip that  inspired her to study Ayurveda.  

In 2012 she graduated from New World School of Ayurveda, Gorham Maine.   She is also well versed in Ayurvedic Bodywork through her trainings at Kripalu Center for Yoga and Health, Lenox, MA.            

  My early studies with Wataru Ohashi, (Shiatsu for health),  Judith Lasater, Ph.D., PT  (Restorative Yoga) and Ray Long, MD (Scientific Yoga)  had a profound impact upon me and influence my practice to this day.  Wataru Ohashi predicted that the more society becomes "high tech" the more the need for "high touch", this I know to be true and Judith Lasater impressed upon me the profound power of conscious rest derived from restorative yoga.  Finally, through my studies with Ray Long, I discovered the elegance of dissecting the anatomy of yoga postures and the power behind Iyengar yoga.

     She is a professional member of the National Ayurvedic Medical Association (NAMA) as well as the American Massage Therapy Association (AMTA).