Packages & Pricing

Body Wise 60-Minute Massage

60 minutes: $75.00

 Drawn from many bodywork traditions, this massage addresses general relaxation as well as chronic pain to bring you restoration and healing.  Totally relaxing and calming to all of your senses.  Third party organically certified biodynamic botanical oils are part of this treatment.  

 

Body Wise 90-Minute Treatment

90 minutes: $109.00
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CORE Myofascial therapy is an effective treatment for chronic pain and tightness due to injury or age.  This treatment addresses the complexity of pain through the matrix of connective tissue that is embedded throughout the body.  Taken in a series, this therapy reduces neck, shoulder and spinal deficits, increases range of motion and improves posture. 

 

Wellness Special

Three one hour sessions: $187.00

Relax and Restore with this frequency package for Swedish massage.  Ideal  for individuals desiring to establish a rhythm of wellness, relaxation and deep rest  once a month or less.   Three, one hour sessions which are prepaid and booked in advance, are offered at significant savings.   Can not be combined with any other offer, this package is suitable for individual use.  

Simply Superb Services with Wisdom - Prerak Shah, CEO Ayurlink Education, Ahmedabad, India.

 

Ayurvedic Seasonal Tune-Up

120 minutes: $120.00

Take a "time-out", Spring and Fall for a seasonal cleanse.   Receive an 80 minute Ayurvedic Body work session, designed for the season at hand, followed by an Ayurvedic consultation.  This consultation will provide you with direction and guidance on how to set up your own personal cleanse.  This seasonal tradition from the land of the Vedas will protect your health by creating wellness from within by balancing your body and mind.

 

Ayurvedic Bodywork Therapies

80 minutes minutes: $95.00

Part of a broader, complex, holistic tradition from India that has developed over centuries, Ayurvedic bodywork sessions are designed to fully integrate mind, body and spirit.  I use herbal oils from India whose complex formulas address a variety of issues, including but not limited to:  muscular/skeletal issues, fatigue, depression and anxiety.  Note:  these oils are sustainably sourced and third party certified organic.

Traditional Oil Massage with Exfoliation This treatment called Garshana/Abhyanga is an ancient technique featuring dry brushing with raw silk gloves followed by individualized warm Ayurvedic herbal oil. Deeply relaxing and lasting treatment that nourishes the body on many levels.  80 min/ $95.00

Deep Relaxation Head Treatment or Shirodhara This treatment is designed to balance and sooth your mind through an application of a warm oil stream to the forehead.  I often recommend that you combine this treatment with Abhyanga to facilitate greater integration of mind/body/spirit. Please call for price and availability.

 

1:1 Yoga and Ayurveda Session

Package of 3 private sessions : $165.00

Are you looking for a fresh vision for your health and well being?  Whether you are new to yoga or have a current practice, a private Ayurveda and Yoga session will increase your body's natural ability to heal, mend and repair.   Address long term patterns that are hindering your health and well being by discovering the ancient secrets of Ayurveda,  sister science of Yoga.   

"I am renewed, relaxed and completely restored after yoga.  Thanks for always inspiring me!" - Kelly Cabral, photographer, Turner, Maine