Wellness Services
- » Body Wise 60-Minute Clinical Session
- » Herbal Oil Treatment with Exfoliation
- » Therapeutic Marma Treatment for anxiety & stress
- » Virtual Wellness Classes
Body Wise 60-Minute Clinical Session
Drawn from many bodywork modalities, this 60-minute session is designed to address specific issues of chronic pain, through soft tissue therapy and reduces stress by addressing the mind/energy/body complex through wellness traditions of Ayurveda.
Herbal Oil Treatment with Exfoliation
This treatment, called Garshana/Abhyanga, is an ancient technique featuring dry brushing with raw silk gloves followed by warmed herbal oil that has been chosen for your specific constitution. Deeply relaxing and lasting treatment that nourishes the body on many levels.
Therapeutic Marma Treatment for anxiety & stress
Marma are secret vital points which can only be found on the body, that influence our mind and body. This treatment equalizes the physiology and nourishes the body by creating changes which relax the body and mind; introducing proper flow of prana. Results from marma therapy may include: improved immune system response, decreased chronic muscular pain, coherent heart rate, which improves over all health.
Virtual Wellness Classes
Serving my community with virtual gentle yoga and meditation classes based upon the science of positive neuroplasticity. Wellness provider for the Cancer Resource Center of Western Maine.
Please inquire regarding current class schedules.
