(207) 336-2065

 Abhyanga! - Book my signature treatment for Spring!  

Create Whole Body health through these wellness services.   

Therapeutic massage:   "Soothe your senses", manage pain or get a better night's sleep with Ayurvedic treatments, Swedish and CORE myofascial therapy.

Ayurvedic Services -  the ancient science of Ayurveda offers relief from chronic pain and management of stress through simple lifestyle changes.  Ayurvedic bodywork supports the whole, integrating mind with body and heart.

Yoga & Meditation – Modern neuroscience meets classical yoga.  Virtual classes held throughout the year. Learn meditation based on the power of Taking in the Good.

Wellness Classes - Focusing on season care through the lense of Ayurveda.

 Contact me through email or the phone.  I look forward to working with you. Thank you!  

"You are a gift to your clients." - Paul Dugliss, MD, Director of New World Ayurveda, Gorham, Maine