(207) 336-2065

   Discover ways to connect heart to mind, through the 5,000 year old science of Ayurveda and the modern brain science of positive neuroplasticity.   

     "Soothe your senses", manage pain or get a better night's sleep with therapeutic massage. 

     Meditation; learn to grow resources inside your mind to meet your needs to feel safer, more satisfied, and connected.

     Classical Slow Flow Yoga helps the body retain flexibility by strengthening and improving posture, includes mantras for peace and well-being.  

 Contact me through email or the phone.  I look forward to working with you. Thank you!  

"You are a gift to your clients." - Paul Dugliss, MD, Director of New World Ayurveda, Gorham, Maine