(207) 336-2065

 Customize how you approach your health with treatments that help you with everything from chronic pain, stress or improved sleep.

Therapeutic Massage -address chronic pain through soft tissue therapy called myofascial release.

Ayurveda - Often called the oldest continuously practiced healthcare system in the world, Ayurveda identifies what is happening in the elements and in nature, and then determines how those things impact the body and mind. 

Yoga & Meditation – Modern neuroscience meets classical yoga.  Virtual classes held throughout the year. Learn meditation based on the power of Taking in the Good.

Wellness Classes - Focusing on seasonal care through the lense of Ayurveda.

 Contact me through email or the phone.  I look forward to working with you. Thank you!  

"You are a gift to your clients." - Paul Dugliss, MD, Director of New World Ayurveda, Gorham, Maine