Taking in the Good Meditaton

Develop peace of mind and compassion through the science based method of meditation, called Taking in the Good or Positive Neuroplasticity.    Learn to take in the good of everyday beneficial experiences and turn them into lasting inner resources.   Meet your needs to feel safer, more satisfied, and connected. Next session called Growing the Good begins Tuesday, October 7th.  

Register:  www.msad52.maineadulted.org